Are these actually “healthy”?
They are healthier-ish than classic Scotcheroos, not a salad. This version skips corn syrup and uses honey and a touch of maple instead of a cooked sugar syrup. Still a dessert bar, just a little more “I made a choice” than “sugar avalanche.”
Can I make them nut-free?
Yes. Swap peanut butter for sunflower seed butter. Seed butters can be a little looser, so plan to chill fully before slicing. If the mixture feels too soft to press firmly, add extra cereal 1/2 cup at a time until it looks evenly coated and pressable (too much at once can make the bars dry).
Why did my bars turn hard?
Usually the honey mixture got too hot. You want it warm enough to combine and lightly bubble at the edges, not a full rolling boil. Pull it off the heat as soon as it is smooth and just starting to simmer.
Why did my bars fall apart?
This is almost always a ratio issue: too much cereal or not enough binder, or the binder was not warm enough to coat everything. This version uses a higher binder-to-cereal ratio than my earlier draft so the bars actually hold together. Also: press firmly, then chill until fully set.
Can I use puffed rice instead of crispy rice cereal?
You can, but the bars will be more delicate and less crunchy. If you go that route, press gently and chill longer before slicing.
Any orange tips?
Navel oranges are great here (big, fragrant zest). Mandarins work too for a sweeter, softer citrus vibe. Zest only the bright orange part and stop before the white pith, which tastes bitter.
My natural peanut butter is super runny. Now what?
Stir it really well first (get the oil fully mixed back in). If it is still very loose, skip the optional orange juice and consider chilling the mixed cereal base in the pan for 10 minutes, then press again to help it set up.