Is baked oatmeal actually healthy?
It can be. This version uses whole rolled oats, fruit, and moderate sweetener. If you want it lighter, use less maple syrup and add extra berries. If you want it more filling, add nuts or a scoop of protein powder.
Can I use quick oats instead of rolled oats?
Rolled oats give the best texture. Quick oats work in a pinch, but the result is softer and more cake-like. If using quick oats, reduce the milk by about 2 tablespoons and watch the bake time closely.
Can I make it dairy free?
Yes. Use unsweetened almond milk or oat milk and swap the butter for melted coconut oil or a neutral oil.
Can I make it egg free?
Yes. Replace each egg with a flax egg: mix 1 tablespoon ground flaxseed + 2 1/2 tablespoons water, rest 5 minutes, then use. The texture will be slightly more tender.
Why is my baked oatmeal gummy in the middle?
Most common causes are underbaking or cutting while it is piping hot. Bake until the center is set and a toothpick comes out mostly clean, then cool for at least 10 to 15 minutes before slicing.
Can I prep it the night before?
Yep. Mix the wet and dry separately, cover, and refrigerate. In the morning, combine, fold in fruit, and bake.
Or assemble everything in the baking dish and refrigerate overnight, then bake straight from the fridge with 5 extra minutes added. Note: an overnight rest softens the oats, so the texture bakes up a little more creamy, like cozy breakfast bread pudding, versus the more distinct oat texture you get when you bake it right away.