Mom's Best Recipes
Recipe

Beet Hummus

A creamy, lemony, garlicky hummus with cooked beet sweetness and a shocking pink color.

Author By Matt Campbell
A bowl of vivid magenta beet hummus swirled with olive oil and sprinkled with sesame seeds, served with warm pita wedges on a neutral stoneware plate on a bright kitchen table

Beet hummus is the kind of snack that makes you feel like you have your life together, even if your kitchen is currently a crime scene of lemon halves and chickpea skins. It is creamy and cozy like classic hummus, but with a little earthy sweetness from beets and a color that screams party dip even on a random Tuesday.

This version keeps things accessible: canned chickpeas, a cooked beet (store-bought roasted works great), tahini, lemon, garlic, and a few small upgrades that make it taste like you meant to do this on purpose. Think bright, tangy, and just garlicky enough to make you go back for “one more” scoop.

Cooked beet, canned chickpeas, tahini, lemon, garlic, olive oil, and spices arranged on a clean kitchen counter

Why It Works

  • Color and flavor payoff: Beets add sweetness and an earthy edge that balances lemon and garlic beautifully.
  • Ultra creamy texture: Blending tahini and lemon first, plus enough ice water, makes it smooth, not grainy.
  • Easy to adjust: Make it brighter with more lemon, bolder with cumin, or silkier with another splash of olive oil.
  • Meal prep hero: It holds well for days and works as a dip, spread, or sauce base.

Pairs Well With

Storage Tips

How to Store Beet Hummus

  • Refrigerate: Store in an airtight container and enjoy it within 4 to 5 days, when stored promptly and kept cold. Smooth the top and drizzle a thin layer of olive oil to help keep it from drying out.
  • Stir before serving: It can thicken in the fridge. Loosen with a teaspoon or two of water or lemon juice and stir.
  • Freeze: You can freeze hummus for 1 to 2 months for best quality. Thaw overnight in the fridge, then re-blend or stir vigorously. The texture may be slightly less fluffy, but still very snackable.
A sealed glass container filled with beet hummus in a refrigerator drawer, with a thin sheen of olive oil on top

Common Questions

Common Questions

Do I have to roast the beet?

Nope. You just need a cooked beet. Vacuum-packed roasted beets are the easiest option and they taste great. If you boil a beet, drain it well so you do not water down the hummus.

How do I cook a beet if I only have raw?

Two easy options:

  • Roast: Wrap a scrubbed beet in foil and roast at 400°F until a knife slides in easily, about 45 to 60 minutes (bigger beets can take longer). Cool, then rub off the skin with a paper towel.
  • Boil: Simmer a scrubbed beet until tender, about 30 to 45 minutes. Cool, then peel and pat dry.

Heads up: beets stain like they are trying to prove a point. If you care about your cutting board or your manicure, use gloves and a non-porous board.

Food processor vs blender: which is better for this?

A food processor is the easiest for classic hummus texture. A high-speed blender works too, but you may need a little extra water and more stopping to scrape down the sides. Either way, blend longer than you think you need to.

Why is my beet hummus gritty?

Usually one of three things: not blending long enough, chickpeas not softened, or too little liquid. Blend for a full 2 to 3 minutes, add ice water gradually, and if you want it extra smooth, peel the chickpeas (I do this only when I am trying to impress someone). For next-level smoothness, you can also simmer the drained chickpeas for 10 minutes with 1/2 teaspoon baking soda, then rinse well and blend.

Does rinsing chickpeas with warm water really help?

It can help a little. Warm water takes the chill off and helps rinse away starchy liquid so the hummus blends a bit more easily. It is a texture tweak, not a magic trick. If you want a guaranteed smoother result, try the quick simmer (or peel the chickpeas).

Can I make it without tahini?

Yes. You will lose some of that classic hummus nuttiness, but it still works. Swap in 2 to 3 tablespoons plain Greek yogurt for creaminess, or use sunflower seed butter for a nutty vibe.

How do I make it more lemony without making it sharp?

Add lemon zest first, then lemon juice. Zest adds brightness without tipping into sour.

My beet hummus tastes too earthy or too sweet. Help?

Easy fix: add more lemon juice, a little more garlic, or another spoonful of tahini to balance it out. A pinch of smoked paprika also plays really nicely with beets. If it still feels too beet-forward, blend in a few extra chickpeas.

Is beet hummus healthy?

It can be a balanced snack: fiber from chickpeas, healthy fats from tahini and olive oil, and extra nutrients from beets. Like anything, it depends on what you pair it with and how much you scoop.

The first time I made beet hummus, I was mostly chasing the color. I wanted that unreal pink bowl on the table that makes everyone hover with a chip in hand. What I did not expect was how much I would actually use it. It turned into my “secret weapon” spread for wraps, my last-minute appetizer when friends show up, and my best excuse to eat raw veggies like it is a hobby. Also, it forgives a little chaos, which is basically my whole cooking personality.