Is mochi gluten-free?
Traditional mochi made from rice is gluten-free, but always check your specific package labels for cross-contamination warnings. Also note that glutinous rice flour does not contain gluten. The name refers to its sticky texture. One more small caveat: some commercial mochi (or certain flavored/savory versions) can include wheat-based ingredients or flavorings, so labels matter.
What is the difference between glutinous rice flour and regular rice flour?
They are not a 1:1 swap for mochi. Glutinous rice flour (sweet rice flour) makes mochi stretchy and chewy. Regular rice flour tends to make a mixture that is more pasty or crumbly, and you will not get that signature bounce.
Why is my mochi too sticky to handle?
Two common reasons: not enough starch on your hands and surface, or the dough is still very hot. Dust your counter generously with potato starch or cornstarch, then let the mochi cool 3 to 5 minutes before shaping.
Can I reduce the sugar?
You can, but mochi tastes flat without some sweetness and the texture can feel a little less tender. If you want it less sweet, reduce sugar to 3 tablespoons.
Can I fill it with ice cream?
Yes, but use a different workflow. Freeze small scoops of ice cream rock-solid first, and work fast with well-chilled filling. For this page, I am focusing on classic mochi dough and optional sweet fillings like red bean paste.
Is mochi a choking hazard?
It can be for young children and older adults because it is very chewy and sticky. Serve small pieces and supervise kids closely.