What does hibiscus tea taste like?
Tart and fruity, kind of like cranberry with a light floral edge. If it tastes too sharp, add a little more sweetener or a squeeze of orange to round it out.
Do I use dried hibiscus or tea bags?
Dried hibiscus flowers (often sold as hibiscus or flor de jamaica) give the best color and flavor, but tea bags work in a pinch. Use 6 to 8 standard hibiscus tea bags (about 1.5 to 2g each) for this recipe and steep a little longer. If the bags are a blend (some include black or green tea), the drink may not be caffeine-free.
Why is my hibiscus tea bitter?
Most often it is over-steeped, boiled too hard for too long, or squeezed too aggressively through the strainer. Old hibiscus or very powdery/crushed hibiscus can also lean more astringent. Bring the water to a boil, turn off the heat, steep, then strain on time. Press gently, do not mash.
Can I make it without sugar?
Yes. You can leave it unsweetened, or sweeten with honey, agave, or a sugar substitute. Start small and taste as you go, especially after it is chilled.
Is hibiscus tea caffeinated?
Pure hibiscus is naturally caffeine-free. If you are using tea bags, check the label, because some blends include black or green tea.
Can I serve it sparkling?
Absolutely. Make the concentrate, chill it, then top each glass with sparkling water. It is one of my favorite upgrades.
Any health notes I should know?
Hibiscus is a common herbal tea, but it may not be a fit for everyone. If you are pregnant, managing blood pressure or blood sugar, or taking medications (especially for hypertension or diabetes), check with your clinician to be safe.