What temperature should I bake salmon in the oven?
I like 425°F. It’s hot enough to get a little color and keep the cook time short, which helps the salmon stay moist.
How long do you bake salmon?
For individual fillets (about 1 to 1 1/2 inches thick), bake at 425°F for 10 to 14 minutes. Thicker pieces need longer. If your fillets are thin, start checking at 9 to 10 minutes.
Quick rule of thumb: plan on about 4 to 6 minutes per 1/2-inch thickness at 425°F, then confirm with a thermometer.
How do I know when salmon is done?
The best way is a thermometer. For moist, flaky salmon, pull it at 125°F to 130°F in the thickest part, then rest it. The temperature can rise a few degrees as it sits.
The USDA guideline is 145°F, which is fully cooked but often drier. If you’re serving high-risk guests (pregnant, immunocompromised, older adults, or very young kids), cooking to 145°F is the more conservative choice.
If you don’t have a thermometer, look for salmon that flakes easily and is just barely translucent in the very center.
Should I cover salmon with foil when baking?
Not necessary at 425°F. Covering traps steam, which can prevent browning. If your salmon is very lean or you’re worried about dryness, you can loosely tent it for part of the bake, then uncover for the last few minutes.
Skin on or skin off?
Either works. Skin-on is forgiving and helps protect the flesh. You can eat the skin if it crisps, or slide the salmon right off after baking.
One note: at 425°F on parchment, the skin may not get truly crackly. For crispier skin, finish with a very quick broil or use a preheated sheet pan, and keep a close eye on it.
Can I use frozen salmon?
Yes, but results are best when thawed overnight in the fridge. If baking from frozen, expect to add about 5 to 12 minutes depending on thickness. Don’t marry the clock. Rely on internal temperature for the win.
If it’s vacuum-sealed, thaw it first (still sealed) in cold water or overnight in the fridge, then pat dry before seasoning.